The post I read last night was a gentle reminder that it's OK to feel like motherhood is hard sometimes. Because it is. No one would say that it is easy. It's a transition to a level of selflessness that was not required of me before I had kids. With two kids, my time for myself is spread even thinner. When I look at how much our girls have grown though, I try to remember that these busy days of messy floors, board books on repeat and towers out of blocks are fleeting.
At yoga class last night, I yawned through the entire session. Exercise can have this effect on the body anyway, and I've learned to accept it, but when I came home, I felt invigorated, rested, and rejuvenated. The simple act of letting all of my thoughts and worries slip away for 90 minutes has profoundly affected my ability to cope with the busyness of life, and I think I am forever a yoga convert. I missed the class last week and I honestly believe it is one of the reasons why I felt so overwhelmed all week long.
So today I am gently reminding myself to rest if I need to. To take a few minutes to check in with myself and take some deep breaths. I am grateful to be finished The Husband's Secret (more on that next week!) so that I can sleep peacefully tonight & not stay up reading way past my bedtime ;)
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| I'm definitely experiencing # 2 this morning. |
Anyway, that's what is on my mind today. :)









I've been meaning to get into yoga... especially when I hear people talk about it like you do. I want to feel that invigorating feeling!
ReplyDeleteSometimes I really have to drag myself to a work out but that feeling when you are done is so worth it right?
ReplyDeletehahaha i stayed up till midnight last night to finish a book, oops.
ReplyDeletei yawn a lot too while working out.
i am quite a selfish person... i know i won't get to be when i have kids, so i am relishing it now!
I've been slacking on my yoga and I can feel the difference - in a bad way! I need to get more into all of my exercise. I made a routine but that doesn't make me any better about following it...
ReplyDeleteI am a yawner while exercising! It also happens when your heart rate goes up!
ReplyDeletehehe I do that sometimes too! I love yoga... but have definitely fell off that bandwagon since marriage. : / We've made it a bigger goal for the coming months so hopefully that happens! :) And reading, I barely read in October... : / XO -Alexandra
ReplyDeleteSimply Alexandra: My Favorite Things